Відео

Spot on . I’ve fasting for a few years now and love it and still have all my size

Mark a lunge is challenging to o “most people” most people are fat asses and don’t move we are the exception 💪

If irritable avoid the grocery store if on Tren. Bidenomics will set you off.

So have you cut out all wheat and grains Mark?

Rip Doug

Elbows off the table

He has amazing skin

Ben is the best

I did the 10 week course, plus a few sessions with two different FP trainers. In my experience there was a lot of emphasis on strengthening the thoracic spine region. In my case I already had a neutral spine, perhaps too straight, and tight thoracic musculature, and the prescribed exercises left me feeling worse. My breathing felt tight and more restricted. My sense is the system has prescribed exercises but were applied without recognition of my particular posture. I’ve since found that my back and rib cage needed relaxing and shifting back not up and forward. I must say that the idea of not using lots of weight, and basing the system around walking, running and throwing sounds solid and natural. The behavioural and language discussion reminded me of Mr Gradgrind from Charles Dickens Hard Times, facts, and logic, no room for emotion and imagination!

Where is coach Trevor

Why do they just avoid the question and give a long background story that ends nowhere?

This is some bullshit. I used to watch mark all the time. I even bought several of his accessories and recommended them. but went on for a while without seeing his videos pop up on my feed. Turns out I wasn’t subscribed? That’s impossible, I never unsubscribed. Damn youtube

Why are they standing

Studies have shown alternate day fasting leads to much greater lean mass losses, even when calories are equated to simple daily caloric restrictions. But I think you're on point with the learning to break away from boredom eating, etc.

Came for the knowledge, stayed for the jock strap realization, then just came

I AM 73 YRS OLD I AM ADDICTED BUT NO PROBLEMS OTHER THAN THE ADDICTION I DO NOT CARE

I KNOW THAT KRATOM IS USED FOR OPIATE ADDICTION BUT I FIND IT THE OTHER WAY AROUND,,,,,HAD MORE PROBLEMS WITH KRATON THAT I HAVE HAD WITH OPIATES

OVERDOSE ON KRATOM IS JUST THROWING

LOL, I still micro-dose when I need to lose / cut water or if I have big project at work, jus sayin, RIP Doug

Dude. Nsima does NOT LOOK late 30s. He looks Mid 20s. At most, Late 20s.

Fasting is the way. Going on a 7-day fast now.

Been msterbting since I was a toddler (pressure on parts) been somewhat lustful since then as well. Started looking at more soft pron at the age of 8 and hard pron at the age of 11. I’m almost 19 and still struggling, I hate my life.

Starting from Low Carb for three months, I have definitely felt the difference after three days. Peeling off the weight, no cravings, sound sleep, better sexual function, more energy. If you are low carb, try the next step and see if this way of eating produces benefits right from the start.

Took my comment down. Tufts University told us fruit loops are better for you than farm eggs. How can we ever listen to them again when it comes to nutrition?

Man, I've eaten at calorie deficits before and always get stuck, when I incorporate fasting the needle actually moves everytime.

THAT IS WHY THE BEST CANNED TOMATOES ARE ITALIAN

If you want to be huge and megastrong you will have 20-25% bodyfat. If you are ripped aswell that's ped's.

After doing intermittent fasting for a few years my body adjusted to it . I gained my 25 lbs back 😢

Love the hat ... don't try to fast, just fast. One thing I added in recent is adding sea salt to water while fasting, that seems to take care of weakness, headaches, that kind of thing. I can't eat something like pickles, I will start eating haha.

Love those flicks !!!

Who cares ?? If they’re low, prescribe proper dose and monitor levels . I don’t believe that demanding a discipline to someone with a medical condition (low T), that may be depressed, isn’t beneficial to anyone. Aide those in need.

He actually gave up a pretty decent amount of middle ground in the debate and I bet in more recent debates he would not do that. Largely bc of this debate

Dr Troy Spurrill, Synapse Center for Health&Healing in Eagan, MN Dr Bob Rakowski in Houston, TX Dr Robert Silverman, White Plains, NY Look them up

Scam to make money from insecurities. No supplements and devices are gonna make your junk bigger folks.

He is somewhat right Gordon is the most technical but the steroids has helped him gain more athletic ability to be able to push that much harder and for Nicky rod I doubt his on anything that helps with strength or speed his naturally athletic BUT I do think he takes epo for cardio and endurance you can't hold that speed for that long without getting tired

Is the watermelon only diet next?

😂guy eats no fiber and has no idea why he has digestive issues.

Water pipes are grounded to the electrical system of your house.

Just to clear the air 25 gauge is the best needle. Length 5/8s if u can get it. Its a game changer. Quick and painless

Man I struggle with bloat on my Trt test cypionate, I wonder if I switch to enanthate it would clear up?

Nceema really needs to jump on cycle his looking soft and small.

I would LOVE to hear Joel talk on thyroid in regards to a lot of these topics too, like hashimotos for example

I pretty much liked everything that Dr. Ted said except for I don't agree with his statement that supplementation including vitamins and minerals has very little or no benefit. If our soil and our animals were raised better and we got more nutrients from our food then yes but in this highly overly deficient environment and an overload of toxins we need that nutritional and supplemental support.

Not sure if Mr. Seager will see this or not, but I would love to be a subject in the "Rocky study".

I love the part where trensima talks about the bell peppers his girl made him for the 1000th time

who wouldda thought lol

Suspending someone's drivers license over child support is so dumb that even a government worker could do it!

By far the best resource for testosterone is Complete Guide To Testosterone by James Francis. This helped me increase my testosterone levels. Anyone looking to improve their testosterone levels naturally should read this. This protocol works.

RIP 😭🙏🙏🙏🙌🙏

Great show..Mark you should interview Dr.Jason Fung , he has some great one liners too